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KULA /ˈko͞olə/ (noun) a Sanskrit word for community

Are you...

*struggling to maintain a consistent yoga & spiritual practice in this time of uncertainty?

*feeling lost now that you aren't able to get to the studio to maintain your practice?

*struggling to do a home practice on your own?

*feeling lonely in your pursuit of yoga & well-being during these times of social distancing?

*feel called to connect with more spiritually aligned friends?




The Happiness & Bliss Kula was established before the pandemic, and will be here well after! Now, in its second year, it is comprised of over 200 incredible humans from all over the world. Our daily practices are personal, relevant, and accessible for every body and every heart. Cure your loneliness and stay strong, happy, and healthy, by joining our Kula (community)!!

Happiness & Bliss is an online yoga community where we can practice, meditate, establish our personal practices and  hold each other accountable to our deepest desires, all on our own time, from our own homes. Whether you have young children at home, live in a place without access to a studio, or simply want to develop your home practice with an experienced teacher, this is for you. Yoga, positive psychology, philosophical texts, and scientific research will inspire this ever-evolving catalogue of inspiration, self-study, and daily practices.

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Join the kula today!

We have two options for membership:

1) By becoming a FULL-ACCESS member of the Happiness & Bliss Kula, you will receive:


  • Access to DAILY Livestreamed  classes with Karson McGinley & Tierney St. Lawson, and access to ALL recordings! (You will get a schedule and Zoom links at the start of each week, and the recordings are then added to the library). 

  • New on-demand  home practices every month (including Hatha, Vinyasa, Restorative, and Anusara®/ ailgnment-based practices), of differing lengths to accommodate any schedule. There are currently 150+ videos in our library catalogue- you get access to all of it!

  • Monthly Book Clubs and community readings (past examples:The Miracle Morning, Lunar Abundance, The Alcohol Experiment, Zen & the Art of Happiness, and Inner Engineering: A Yogi's Guide to Joy)

  • Downloadable audio meditations

  • Access to a private and positive  Facebook Group, for accountability and support

  • Weekly "Kula Chats" via Zoom that allow us to connect in community  from wherever we are on the globe, and take our yoga off the mat and into the world.

  • Payment Option to accommodate your level of desire, commitment, and capacity: 

  1. $49/month (use code BLISS50 for 50% off your first month!)

  2. $479/year (2 months free!)
    *Sliding scale payment options available-- just ask via email karsonmcginley@gmail.com !

2) If you're interested in ONLY gaining access to the pre-recorded content, consider the "Library Only" Membership option for $24/month.


"Karson's Happiness and Bliss Kula is so much more than on-line yoga.  It is a supportive sisterhood which offers truly masterful yoga classes with beautiful themes, readings, and even playlists. The FB discussions between all of the Kula members are relevant and motivating ~ you can participate in as much or as little as you like. If you are looking for a way to bring the magic of a loving, inclusive yoga community into your daily life, at your convenience in your own home, I highly recommend Happiness and Bliss."

— Robin G.

"The Happiness and Bliss online yoga practices are a dream come true. Karson is an exceptional teacher and her online practices allows me the flexibility to practice in the comfort of my home. I have found that to be quite liberating as I can pick the practice or combination of practices that suit my time and space. The best part is that I can take Karson with me wherever I travel."

— Bea T.